Talk about the work that went into the home you live in.Tell about a time you got to play with a toy that belongs to one of your friends.When were you grateful for something a friend did for you?.Tell about a time when you were able to help a friend.What is something unique about your family that you are thankful for?.Tell about a time when a family member helped you with a problem.Talk about the ways a family member makes your life better.Draw a family member you are grateful for.What animal and plant in nature are you most grateful for and why?.What is your favorite activity to do outdoors?.Which season are you most grateful for and why?.What is something unique about yourself that you are grateful for and why?.What are 3 things you can thank yourself for?.Which of your five senses are you most grateful for and why?.If you are not sure what to write in your journal, down below, you can find a free printable template that includes fun activities and questions to get you started! Help your kids become aware of the people and things they have and reflect on why they appreciate them. Just have fun and remember that the only important thing here is focusing on being grateful. I know that writing can get a little boring for some kids, so feel free to also include creative prompts like making a collage, composing a song, or drawing. You’ll also need basic supplies such as pens, pencils, markers, and colors.Īll you have to do is sit with your kids for a couple of minutes every day to write about their feelings and thoughts. But if your kids feel extra craftsy, let them make their own journal with our printables. You won’t need a particular book or diary to get started. There are no rules on how to start a gratitude journal. How to Start a Gratitude Journal with Children Including some prompt ideas and free printables to get you and your family started.Īnd finally, I will show you some journaling alternatives that you can also use at home to teach gratitude. Then, I’ll share what to write in your gratitude journal. This simple guide will teach you how to start a gratitude journal with your kids.įirst, you will find the reasons why starting this journal is fantastic for your family. It seems like kids enjoy and learn things better when they have creative prompts and writing ideas.Ī gratitude journal is a small notebook that encourages your kids to write, paint, draw, and reflect on the people and things they appreciate the most.īasically, it is a space where your kids can express their feelings, experiences, findings, and ideas, all to establish the habit of gratitude. I came up with this idea after having so much success with our nature journal. I designed this printable gratitude journal for kids to make it easy for children to express thankfulness for what they have in life. In fact, there are many ways to raise grateful kids, and one of those ways is journaling. There is no manual for teaching gratitude.
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